What is actually new in the way we eat — and what is just being repackaged.
Two years into widespread GLP-1 use, the dietary playbook is settling. We talked to dietitians, endocrinologists, and patients about what's working — and what isn't.
The breathless 2018 era is over. The evidence has settled into something quieter — and more useful — than either the believers or the skeptics will tell you.
The 2023 internet trend that turned 'a handful of cheese and some olives' into a cultural moment is fading. What's replacing it might be the most useful food shift of the year.